Quantum Yoga

Poundon House, Oxfordshire
1st Sep - 2nd Sep 2016
Restorative Yoga @ Poundon House, Oxfordshire

UPCOMING WORKSHOPS:

RESTORATIVE YOGA BY CANDLELIGHT

THURS 1ST SEPT 8-9.30PM

The most nourishing and relaxing restorative yoga workshop. 1.5 hours of melting into poses, taking the time to really let go of any tension and notice big changes in your body.

FRIDAY HIGH DAY @ HELS BELS WOODS – FRI 2ND SEPT 9.30-11am

An energising and uplifting morning of yoga in the most beautiful forest setting, surrounded by nature. The energising flow, sets our spirits soaring high, Mother Nature grounds us in preparation for the weekend. 

'MONDAY MINDFULNESS AT POUNDON HOUSE' 

DATE: NEXT ONE TBC 

TIMINGS:

9.30AM - Quantum Yoga - Dynamic vinyasa flow using Ayurveda (intermediate)

11.00 – 11.30 Herbal refreshments

LOCATION: Poundon House, Poundon, Nr Bicester, OXON, OX27 9BB

Workshops will be held at the beautiful Poundon House in Oxfordshire. For more info on this amazing family run estate, visit: http://poundonhouse.com/ 

For Yoga retreats at Poundon visit: http://retreats.poundonhouse.com/