New Hampshire, USA
500 hours RYT
YOGA ALLIANCE 200-HOURS 2019
Yoga has been an integral part of my life for the past 46 years. Throughout that time, I have maintained a regular personal practice – while raising my 2 children, while teaching and performing as a musician for many years, and during a hectic 17 year career at IBM. The benefits of yoga – stress relief, healing, and spiritual connection – have enabled me to have a healthy lifestyle and live life to the fullest, doing the things I love – travelling, gardening, running, piloting my own aircraft!
I've studied many styles of yoga throughout the world – Ashtanga, Hatha, Bikram, Iyengar, Sivananda, Yin, Vinyasa, Tripsichore. While travelling in Sri Lanka I was introduced to the Quantum Yoga method (www.quantumyoga.com), and was immediately drawn to its focus on inner listening and personalization. I was delighted to return to study in India and Sri Lanka, completing my 200 hour training with Quantum Yoga's founder, Lara Baumann in 2018. I have recently completed my 500 hour training with Lara in Ibiza, Spain in early 2019.
I believe that yoga can aid anyone at any age or level of ability who seeks greater health, wellbeing and peace in their daily lives. It is a way of life that I seek to share with others.
I hold a Diploma in Piano Performance from New England Conservatory of Music, where I specialized in 20th century and avant garde music. I also hold a Bachelor of Education degree and was a music and theater arts teacher for over 15 years.
|Tuesday||04:00 - 05:00||Inner Heat Yoga
464 Putney Road Brattleboro, VT 05301
|Tuesday||10:30 - 11:30||Downtown Fitness, Keene NH
15 King Court, Keene, NH 03431