Quantum Yoga

Lara Baumann

Sri Lanka

MA, E-RYT 500

Lara Baumann teaches the Quantum Method® of Yoga to all levels of students both publicly and privately worldwide. Her powerful relationship with yoga and a strong interest in Eastern philosophy is the result of her upbringing in India and Japan, which subsequently led her to complete an MA in Religious Studies at SOAS, University of London. As an apprentice, she has studied with Sri K Pattabhi Jois in Mysore, as well as BKS Iyengar in Pune. In May ’05 Lara took the Jivamukti 200-hour Yoga Alliance teacher training, and in July ’09 she completed the 500-hour certificate with Tripsichore. Her main teachers are Edward Clark, Danny Paradise and Clive Sheridan. In January ‘09 Mandala Publishing released Lara’s book & DVD “Quantum Yoga, Creating Your Ideal Practice from an Ocean of Possibilities”. Mandala has now published the new expanded edition of this successful book with the new subtitle “Quantum Yoga, The Holistic Approach to Creating Your Ideal Practice”. The author has also presented several yoga documentaries and writes features for yoga magazines, as well as making a regular appearance on Body In Balance TV. Lara runs Yoga Alliance certified Teacher Training courses in the UK, India and Sri Lanka. From October ’08 till March’12, Lara has been intermittently on world tour, teaching the Quantum Yoga workshop series in yoga hubs of the USA, Asia and Europe. She has now settled in Galle, Sri Lanka, where she and her husband are building an upmarket eco-retreat. Lara has published three Quantum Yoga double audio-CD’s of the Basic sequences that regulate each Ayurvedic dosha (body-mind constitution) in turn. The Quantum Master Sequence DVD came out in June ’09. In October ’11 she launched a trilogy of Advanced dosha-regulating Quantum Yoga sequence DVD’s. This year’s releases are the final three Beginner’s sequence video downloads. In November ’12, Lara shot the Quantum Yoga pregnancy DVD, which is still in post-production. Lara’s objective is to guide people in developing an optimal, powerful, healing and sacred practice that leads to health, happiness and enlightenment.


Tuesday, Thursday and Saturdays 08:30 - 10:00 Tri
Koggala Lake, Sri Lanka
Booked All Levels http://www.trilanka.com

Mondays, Wednesdays and Fridays 09:00 - 10:30 Villa Santosi
Tisara Villas, Duwa Road, Habaraduwa, Galle
Drop-in All Levels http://www.tisaravillas.com

Sundays 16:00 - 17:30 Tri
Koggala Lake, Sri Lanka
Booked All Levels http://www.trilanka.com




Teacher Training, 200 & 500-hour YA

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